Keto Blueberry Muffins with Glaze Icing – A Guilt-Free Treat. Indulge in these delicious low-carb Keto Blueberry Muffins topped with a sweet glaze icing. Bursting with juicy blueberries and crowned with a tangy lemon glaze, these muffins make the perfect guilt-free dessert. Follow our step-by-step guide to bake and enjoy these mouthwatering treats.
Ingredients
For the muffins:
- 2 cups almond flour
- 1/4 cup erythritol
- 2 tsp baking powder
- 1/4 tsp salt
- 1/4 cup melted coconut oil
- 1/4 cup almond milk
- 3 large eggs
- 1 tsp vanilla extract
- 1 cup fresh blueberries
For the glaze:
- 1/2 cup powdered erythritol
- 1-2 tbsp fresh lemon juice
Nutrition Facts (per muffin)
Calories: 195
Total Fat: 16g
Carbs: 4g
Fiber: 2g
Net Carbs: 2g
Protein: 6g
Instructions
Make the batter:
- Mix together almond flour through salt in a large bowl.
- In another bowl, whisk coconut oil, almond milk, eggs, and vanilla.
- Add wet ingredients to dry. Stir until combined.
- Gently fold in blueberries.
Bake the muffins:
- Preheat oven to 350°F. Line muffin tins with liners.
- Divide batter among liners, filling 3/4 full.
- Bake 20-25 minutes until golden brown. Cool in tins then on a rack.
Make the glaze:
- Whisk powdered erythritol and lemon juice until smooth. Adjust consistency as needed.
Finish and enjoy:
- Drizzle glaze over cooled muffins.
- Indulge in these delicious guilt-free treats!
Conclusion
These moist Keto Blueberry Muffins topped with a tangy lemon glaze are sure to satisfy any sweet craving. The juicy blueberries and luscious glaze pair perfectly for a mouthwatering low-carb dessert. Enjoy this easy recipe anytime you need a guilt-free treat!
FAQs After The Conclusion:
- Can I use frozen blueberries instead of fresh ones?
Yes, you can substitute frozen blueberries for fresh ones in this recipe. Just make sure to thaw and drain them before folding them into the batter. - Can I use a different type of flour instead of almond flour?
For the best results and to keep the recipe keto-friendly, we recommend sticking with almond flour. However, you can experiment with other low-carb flours if desired. - How long do these muffins stay fresh?
These muffins can be stored in an airtight container at room temperature for up to 3 days. For longer shelf life, you can refrigerate them for up to a week or freeze them for up to 3 months. - Is the glaze icing necessary?
The glaze icing adds an extra layer of flavor and sweetness to the muffins, but it is optional. You can omit the glaze if you prefer or try a different keto-friendly glaze of your choice. - Can I replace the erythritol sweetener with another keto-friendly sweetener?
Yes, you can use other keto-friendly sweeteners like Stevia or Monk Fruit sweetener as substitutes for erythritol. Just keep in mind that the sweetness level may vary, so adjust accordingly.
K
