How to Make Keto Bagels for Maintaining Weight Loss

We have good news for you! Here we teach you how to make delicious keto-friendly bagels. We decided to give it a try, and let me tell you, we were not disappointed! In this article, we will share our experience following this recipe, along with some tips and tricks we learned along the way. So, grab your apron, and let’s get baking!

Recipe Walkthrough

Step 1: Gather Your Ingredients

Before we dive into the recipe, make sure you have all the necessary ingredients at hand. For these keto bagels, you will need the following:

  • Mozzarella cheese
  • Cream cheese
  • Almond flour
  • Baking powder
  • Eggs
  • Everything but the bagel seasoning (optional)
  • Sesame seeds (optional)

Step 2: Prepare the Dough

To make the bagel dough, we started by combining mozzarella cheese and cream cheese in a microwave-safe bowl. We then melted the cheeses in the microwave until they were smooth and well combined. The melted cheese mixture forms the base of this low-carb bagel recipe and acts as a gluten-free and grain-free alternative to traditional bagel dough.

Once the cheese mixture is melted, we added almond flour, baking powder, and eggs. Stirring vigorously, we ensured that all the ingredients were fully incorporated to create a smooth dough.

Step 3: Shape the Bagels

After preparing the dough, it was time to shape the bagels. Low Carb Love showed us two different methods to form the bagel shape. You can either roll the dough into a ball and poke a hole in the center with your finger or form a log and connect the ends. We tried both methods, and both resulted in perfectly shaped bagels.

Step 4: Add Some Flair

To enhance the flavor and texture of our bagels, we experimented with various toppings. Low Carb Love suggested using everything but the bagel seasoning and sesame seeds, which we found to be an excellent addition. The seasoning provided a burst of flavor, while the sesame seeds added a delightful crunch.

Step 5: Bake to Perfection

Once our bagels were expertly shaped and adorned with seasonings, it was time to bake them to perfection. We preheated the oven to 375°F (190°C) and baked the bagels for approximately 10-15 minutes. The result? A golden, crispy exterior with a fluffy, chewy interior that made our taste buds dance with joy.


In conclusion, Low Carb Love’s keto bagel recipe is a game-changer for anyone looking to maintain their weight loss while still enjoying delicious baked goods. The combination of mozzarella cheese, cream cheese, and almond flour creates a low-carb dough that mimics the texture of traditional bagels without the guilt. The recipe is easy to follow, and the end result is a batch of mouthwatering bagels that you won’t believe are low-carb. So go ahead, give it a try, and indulge in guilt-free bagels that will satisfy your cravings without derailing your weight loss goals.

FAQs After The Conclusion

  1. Can I substitute almond flour with a different type of flour?
    • We recommend sticking to almond flour for this recipe. Other flours may not yield the same texture and consistency.
  2. Are these bagels suitable for individuals with gluten intolerance?
    • Absolutely! These bagels are gluten-free, making them a perfect option for those with gluten intolerance or following a gluten-free diet.
  3. Can I freeze the bagels?
    • Yes, you can freeze these bagels. Make sure to cool them completely before placing them in an airtight container or freezer bag.
  4. How long do these bagels stay fresh?
    • When stored in an airtight container at room temperature, these bagels stay fresh for up to 3-4 days. You can also extend their shelf life by refrigerating them.
  5. Can I add additional toppings to the bagels?
    • Absolutely! Feel free to experiment with different toppings such as poppy seeds, chia seeds, or dried garlic flakes to add your own personal touch to these bagels.


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