Who doesn’t love a delicious smoothie on a hot summer day? If you’re following the keto diet, it can be challenging to find a refreshing, low-carb treat that satisfies your cravings. That’s why we’re excited to share with you our favorite recipe for a Keto Orange Creamsicle Smoothie.
Gather the following ingredients:
-
- 1 cup of unsweetened almond milk.
- 1/2 cup of heavy cream.
- 1/4 cup of orange juice.
- 2 tablespoons of powdered erythritol or your preferred keto-friendly sweetener.
- 1 teaspoon of vanilla extract.
- Zest from one orange.
- 1 cup of ice cubes.
Instructions
- In a blender, combine all the ingredients and blend until smooth and creamy.
- Pour the mixture into a glass and garnish with a slice of orange or a sprinkle of orange zest, if desired.
- Serve immediately and enjoy!
This recipe yields a refreshing and creamy smoothie with the perfect balance of citrus and sweetness. It’s an ideal low-carb treat for those following the keto diet or anyone looking for a guilt-free indulgence.
Frequently Asked Questions (FAQs):
- Can I substitute the almond milk with another type of milk?
- Absolutely! Feel free to use any unsweetened milk alternative that suits your dietary preferences.
- Is there a way to make this smoothie dairy-free?
- Yes! You can replace the heavy cream with coconut cream or full-fat coconut milk for a dairy-free version.
- Can I use fresh oranges instead of orange juice?
- Certainly! Squeezing fresh oranges to obtain the juice will add an extra burst of freshness to the smoothie.
- How many carbs are in one serving of the Keto Orange Creamsicle Smoothie?
- A typical serving of this smoothie contains approximately 6 grams of net carbs.
- Can I prepare the smoothie in advance and refrigerate it?
- Although it’s best to enjoy the smoothie right after preparation, you can refrigerate it for a few hours. However, note that the texture may slightly change.
Conclusion:
In conclusion, the Keto Orange Creamsicle Smoothie recipe presented in RuledMe’s video is a delightful and refreshing treat for those following the keto diet. The video provides clear instructions and engaging visuals, making it easier for viewers to recreate the recipe. With its tangy orange flavor and creamy texture, this smoothie is the perfect guilt-free indulgence on hot summer days. So go ahead and give it a try – we’re sure you won’t be disappointed!
