Delicious Keto Plain Chaffles: The Perfect Base for Any Toppings

Keto Sweet Plain Chaffles: Satisfy Your Sweet Tooth with These Simple yet Delicious Treats!

Crispy, chewy, and perfectly sweet, these Keto Sweet Plain Chaffles are an easy keto-friendly snack that’s sure to curb any sweet craving. Made with just a few ingredients and cooked in a waffle maker, they make a versatile base for either savory or sweet toppings. Keep reading to learn how to make them!


  • 1 large egg
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup almond flour
  • 1/8 tsp baking powder
  • 3 tbsp erythritol or preferred keto-friendly sweetener
  • 2 tsp lemon zest

Nutrition Per Serving
(Makes 3 servings)

  • Calories: 139
  • Fat: 10.5g
  • Net Carbs: 1.5g
  • Protein: 8.4g


  1. Combine egg, mozzarella, almond flour, baking powder, and sweetener in a bowl. Mix well with an immersion blender until fully incorporated.
  2. Stir in lemon zest until combined.
  3. Cook batter in a preheated waffle maker until golden brown and crispy.
  4. Allow to cool slightly before serving. Top with desired toppings.

Suggested Variations

  • Add a few drops of maple extract instead of lemon zest for maple-flavored chaffles.
  • Use cocoa powder and chocolate chips as toppings for chocolate chaffles.
  • Top with peanut butter and sugar-free jelly for a PB&J twist.
  • Sprinkle with cinnamon and swerve for a cinnamon “sugar” chaffle.
  • Get creative with your own sweet and savory topping ideas!

These easy Keto Sweet Plain Chaffles are the perfect treat when a sweet craving strikes. Their versatility makes them ideal for breakfast, dessert, or anytime snack!


  1. Can I use different types of cheeses for the Delicious Keto Plain Chaffles?
    • Absolutely! Feel free to experiment with different types of cheeses to add variety and unique flavors to your chaffles.
  2. Are the Delicious Keto Plain Chaffles suitable for those with gluten intolerance?
    • Yes, they are gluten-free! By using low-carb ingredients, these chaffles are a great option for individuals with gluten intolerance.
  3. Can I freeze the Delicious Keto Plain Chaffles for later use?
    • Yes, you can! Once cooked, allow the chaffles to cool completely, then wrap them tightly in plastic wrap or place them in a freezer-safe bag. They can be stored in the freezer for up to 2 months.
  4. Can I reheat the Delicious Keto Plain Chaffles?
    • Definitely! To reheat the chaffles, simply pop them into a toaster or a preheated oven until they are heated through.
  5. Can I use the Delicious Keto Plain Chaffles as a substitute for bread?
    • Absolutely! The chaffles make a fantastic bread substitute and can be used as a base for sandwiches, sliders, or any other creative culinary concoctions you can think of.


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