Vegan-Friendly Keto Shamrock Shake: Satisfy your sweet tooth with this delicious minty green shake that is both vegan and keto-friendly. Bursting with flavor and nutrients, this shake will become your new go-to treat.
Ingredients
– 1 cup unsweetened almond milk
– 1⁄4 cup coconut cream
– 1 cup spinach leaves
– 1⁄2 tsp peppermint extract
– 1-2 tbsp Swerve or preferred keto-friendly sweetener
– Ice cubes
– Optional toppings: coconut whipped cream, Lily’s sugar-free chocolate chips
Nutrition Information (Per Serving)
| Calories | 165 |
|-|-|
| Fat | 14g |
| Carbs | 4g |
| Fiber | 2g |
| Net Carbs | 2g |
| Protein | 2g |
Instructions
1. Add almond milk, coconut cream, spinach, and peppermint extract to blender. Blend until smooth.
2. Add sweetener and ice cubes. Blend again until well combined.
3. Pour into a glass and top with coconut whipped cream and/or sugar-free chocolate chips if desired.
4. Enjoy your cool, sweet, keto-friendly treat!
Customizing Your Shake
Customize your shake to your preferences:
– Substitute the almond milk for any unsweetened non-dairy milk like oat or soy.
– For a sweeter shake without added sweetener, use extra spinach and coconut cream.
– If you don’t have coconut cream, substitute with full-fat coconut milk.
– Instead of peppermint, use fresh mint leaves for a more natural minty flavor.
Blend up this easy shamrock shake for a refreshing vegan and keto-approved treat any time a sweet craving strikes!
